Month: September 2020

5 Ways To Match Your Warm Ups To Your Focus Pieces

5 Ways To Match Your Warm Ups To Your Focus Pieces

A good practice routine will include warm ups of some sort, but sometimes this initial part of the practice can seem boring and disconnected from the central aims of the session. In this post I will suggest some ways to connect the two so that your warm ups are relevant to the rest of the practice rather than an unrelated intro to your main work.